MFT - The new coordinationtraining BOOK |
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SFR 17.42
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Product No.: MFT-008
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Fitness-Trend Coordinationtraining
A good capacity of coordination is important in all aspects of life: It is basis of physical power, endurance and balance. In the past it was trained along the way on the sports and playing ground. Today, due to the high requirements on kids and adults in school and in business, there is no more time, to train the coordination quite naturally on climbing or playing ball. Back pains, a weak back and a increades risk of injury are the reasons of that.
This book will show, how you can train the coordination without a great time expusre.
Ewald A. Aigner is developer of the MFT-coordination devices and managing director of the company MFT (Multifunctional Trainingdevices). As a former mental coach of the austrian ski-association, he knows about the importance of a good coordination for competitive athletes as well as for non athletics.
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