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The Compex sport elite offers you a wide range of sport specific programmes to efficiently complement your training; Endurance, Resistance, Strength, Explosive Strength, Fartlek, Regeneration, and Active Recovery...
The device avail over 31 Programs in 6 catagories( Sports, pain, vaskulär, massager, rehabilitation, fitness),
Active recovery:
To improve and accelerate the muscle recovery after an intensive exercise
To be used during the first 3 hours after each session of intensive training or after a competition,
Endurance:
For athletes who wish to improve their performance in long-duration sporting events
Explosive strength:
For athletes practising a discipline in which explosive strength is an important factor in performance,
Fartlek:
At the beginning of the season to "re-set" the muscles after a rest period and before more intensive and specific training,
During the season for those who do not have any preferences for a single kind of performance and prefer to exercise their muscles with different work-out methods,
Hypertrophy:
For competitive athletes who wish to increase their muscle mass,
For body-builders,
Potentiation:
For optimum muscle preparation immediately before competition,
Regeneration:
To be used the day after competition as recovery training or as a complement to this type of training, the intensity of which can then be reduced
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